Weigh In record (no journal entry) for 02 August 2018
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56.2 kg
Lost so far: 0.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 33.73g | Prot: 33.16g | Carbs: 94.47g.
Breakfast: Gayelord Hauser Lait d'amande sans Sucres, Pure Via Stevia , Brin de Jour Flocons d'avoine. Lunch: Huile d'Olive, Oeuf, Tomates, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Quinoa (Cuit), Concombre (avec Peau). Dinner: Carrefour Yaourt Nature, Houmous, Oeuf, Carottes, Alvalle Gazpacho, Pastèque. Snacks/Other: Croissant au Chocolat. more...
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Losing 0.7 kg a Week
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Jaderose27's Weight History
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