Weigh In record (no journal entry) for 02 August 2018
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56.1 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 117.25g | Prot: 69.97g | Carbs: 18.17g.
Breakfast: NOW MCT OIL, Organic Valley Ghee Butter, 카누 카누 마일드 로스트 미니. Lunch: 대파, 양파, 파프리카, 팽이버섯, 삼겹살, 소갈비살. more...
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Losing 2.8 kg a Week
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purewater131's Weight History
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