Weigh In record (no journal entry) for 01 August 2018
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62.2 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 88.64g | Prot: 41.74g | Carbs: 159.26g.
Breakfast: Katmer, Zeytinyağlı Yaprak Sarma, Kıymalı Börek. Dinner: Dardanel Ton Klasik, Makarna veya Makarna Salatası. Snacks/Other: Sütaş Kakaolu Süt. more...
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Losing 0.4 kg a Week
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gncaysegul's Weight History
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