Weigh In record (no journal entry) for 01 August 2018
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73.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 13.30g | Prot: 23.79g | Carbs: 87.52g.
Breakfast: Fromage Blanc, Clémentines, Harry's Pain de Mie Complet (42g), Président Beurre Doux. Lunch: Quinoa (Cuit), Clémentines. Dinner: Tomates Cerises, Pomme. Snacks/Other: Melon. more...
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Losing 2.8 kg a Week
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