Weigh In record (no journal entry) for 01 August 2018
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 66.62g | Prot: 62.14g | Carbs: 31.57g.
Breakfast: Granola, Selita Requeijão Tablete. Lunch: Seara Linguiça de Pernil, Ovo Cozido, Couve Manteiga Refogada. Dinner: Gallo Azeitonas Verdes Fatiadas, Seara Linguiça de Pernil. more...
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Losing 1.4 kg a Week
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fernanda karoline seara's Weight History
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