Weigh In record (no journal entry) for 01 August 2018
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 27.64g | Prot: 25.90g | Carbs: 119.65g.
Breakfast: Vitamina de Abacate. Lunch: Cenouras, Rúcula, Sadia Almôndegas de Carne, Tio João Arroz Integral Cozido, Quero Feijão Carioca. Snacks/Other: Banana, Ameixas, Ameixas. more...
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Losing 0.7 kg a Week
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Nessa Pinto's Weight History
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