Weigh In record (no journal entry) for 01 August 2018
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50.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 33.51g | Prot: 31.42g | Carbs: 29.14g.
Breakfast: Tomaten, Grüne Oliven, Gurke (mit Schale), Rührei, Öz Kayseri Pastirma, Gazi Kasar Peyniri. Snacks/Other: Äpfel. more...
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Losing 5.6 kg a Week
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Canselini's Weight History
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