nadyshkka1000's Journal, 01 Aug 18

nadyshkka1000's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2018

57 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

412 kcal

Fat: 19.69g | Prot: 13.99g | Carbs: 44.36g. Breakfast: Помидоры, Marvick Нуга с Карамелью в Шоколаде, Кофе, Белый Город Молоко 2.5%, Жареное Яйцо, Коломенское Хлеб Ломайка Ржаная. Snacks/Other: Простоквашино Сырок Глазированный с Вареной Сгущенкой, Кофе. more...

1504 kcal

Exercise: присядания - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nadyshkka1000's Weight History

View Complete History

nadyshkka1000's Journal, 01 Aug 18

Submit a Comment

nadyshkka1000's Weight History