Weigh In record (no journal entry) for 08 August 2012
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74.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 8.50g | Prot: 38.00g | Carbs: 95.00g.
Dinner: Rice, Black Beans, Chicken Fajita Taco (White). more...
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steady weight
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militaryman's Weight History
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