Weigh In record (no journal entry) for 01 August 2018
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 38.03g | Prot: 123.13g | Carbs: 173.06g.
Breakfast: Rigoni di Asiago Fiordifrutta Arance Amare, Noci, Banana, Why Proteine Isolate 100% Whey Gusto Vaniglia, Vivi Verde Coop Gallette di Riso Integrale Biologiche. Lunch: Il Buon Riso Riso Basmati, Pomodori, Coop Petto di Pollo. Dinner: Grana Padano Grana Padano, Matt Le Sottili Mais Nero, Cipolle, Zucchine, Fior Fiore Coop Pomodorini Datterini, Lattuga Romana, Coop Tonno al Naturale, Coop Avocado . Snacks/Other: Milbona Skyr Lampone. more...
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Losing 1.0 kg a Week
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Francesca Marchi Vidi's Weight History
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