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Yanochka-KS💫
Journal
01 Aug 18
Yanochka-KS💫's Journal, 01 Aug 18
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Weigh In record (no journal entry) for 01 August 2018
58.8 kg
Lost so far:
4.5 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
1706 kcal
Fat: 79.23g | Prot: 63.46g | Carbs: 180.48g.
Breakfast:
Славянка Конфеты Движок, Сметана 15%, Тольяттимолоко Сырок Творожный с Изюмом.
Dinner:
Золотой Колос Пирожное Заварное с Заварным Кремом, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Рис Отварной.
Snacks/Other:
Popitas Сладкий Попкорн.
more...
1441 kcal
Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
Losing 0.3 kg a Week
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Yanochka-KS💫's Weight History
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