Weigh In record (no journal entry) for 31 July 2018
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58 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 41.58g | Prot: 95.82g | Carbs: 123.96g.
Breakfast: Café Expresso, Agros Queijo Flamengo Fatias Light, Pura Vida Farinha de Linhaça, Ovo (Inteiro), Seara Farinha de Coco, Mimosa Leite Magro. Lunch: Jacquot Chocolate Preto 80%, Melancia, Alface de Folha Verde, Café Expresso, Arroz Branco, Carne de Coelho. Dinner: Pingo Doce Macedónia de Legumes, Pescada Cozida. Snacks/Other: Maçã Assada, Jacquot Chocolate Preto 80%, Ovo Cozido, Peras. more...
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steady weight
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juliana.96's Weight History
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