Weigh In record (no journal entry) for 31 July 2018
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 11.91g | Prot: 76.47g | Carbs: 68.95g.
Lunch: Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados, Carne do Peito de Frango, Carne do Peito de Frango. Dinner: Arroz de Peixe, Arroz de Peixe, Arroz de Peixe. Snacks/Other: Água de Coco, Água de Coco, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal. more...
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Losing 4.9 kg a Week
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Filipa alex's Weight History
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