Weigh In record (no journal entry) for 31 July 2018
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 19.70g | Prot: 44.64g | Carbs: 44.54g.
Breakfast: Caffè Zuccherato. Lunch: Cocktail o Mix di Frutta, Coop Yogurt Bianco Naturale Magro. Dinner: Provolone, Tonno in Olio (in Scatola), Insalata Mista Verde. Snacks/Other: Zucchero di Canna, Esselunga Mandorle Sgusciate. more...
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Losing 0.1 kg a Week
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brunellananni's Weight History
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