Weigh In record (no journal entry) for 31 July 2018
|
102.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 101.85g | Prot: 105.32g | Carbs: 104.43g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Febras, Café Expresso, Panna Cotta, Salada Russa. Dinner: Frango Assado, Ovo Mexido. Snacks/Other: Café Expresso, Merenda Mista, Luso Agua, Philadelphia Philadelphia Light, Gelados de Morango, Goldähren Pão Proteico. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|