Weigh In record (no journal entry) for 31 July 2018
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 9.54g | Prot: 32.89g | Carbs: 26.86g.
Breakfast: Salatgurke, Meine Metzgerei Kassler Überbacken, Milbona Fettarmer Joghurt Kokos, Gut & Günstig Körniger Frischkäse Leicht, Milbona Gouda Jung, Magerquark, Aldi Eiweißbrot (35g), Marmelade, Tomaten. more...
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Losing 0.4 kg a Week
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soclaudia's Weight History
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