seymayyy's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
57.5 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
988 kcal Fat: 36.31g | Prot: 26.42g | Carbs: 138.70g.   Breakfast: Kavun Karpuz, Kızarmış Yumurta, Eti Form Kepekli Light. Lunch: Eti Benim'O, Ezogelin Çorbası, Patlıcan Yemeği, Ezogelin Çorbası, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Lokum, Kaşarlı Tost. Snacks/Other: Uludağ Gazoz. more...
Losing 0.1 kg a Week

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seymayyy's Weight History


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