Weigh In record (no journal entry) for 30 July 2018
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102.3 kg
Lost so far: 4.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 102.28g | Prot: 101.23g | Carbs: 178.97g.
Breakfast: Iced Chai Latte, Muscle Milk Strawberries 'N Créme Protein Shake, Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins. Lunch: Johnsonville Beer Brat, Scalloped Potatoes. Dinner: Cheeseburger Mac 2. Snacks/Other: Outshine Fruit & Veggie Bars, Domex Superfresh Growers Rainier Cherries, Water, Crystal Light Liquid Strawberry Lemonade. more...
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3331 kcal
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Exercise:
Dance (slow step) - 10 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Sitting - 2 hours, Standing - 2 hours, Resting - 2 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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sarah121haras's Weight History
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