Weigh In record (no journal entry) for 30 July 2018
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137 kg
Lost so far: 5 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 64.60g | Prot: 69.45g | Carbs: 88.51g.
Breakfast: Драники, Хлеб Черный, Брест-Литовск Сметана 15%, Борщ. Lunch: Хлеб Черный, Салат из Свеклы с Сыром. Dinner: Паштет из Куриной Печени, Dr. Korner Гречневые Хлебцы. more...
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Gaining 4.4 kg a Week
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Mortisfera's Weight History
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