Weigh In record (no journal entry) for 30 July 2018
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86.2 kg
Lost so far: 14 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 31.65g | Prot: 170.54g | Carbs: 114.02g.
Breakfast: San Juan Claras de Huevo, Acelga, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Ensalada de Verduras, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Marinela Rocko, Jicama, Bimbo Pro-T, Jell-O Gelatina Light, Decaf sin Cafeína, Endulzante sin Calorías, Sustituto de Crema. more...
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Losing 4.9 kg a Week
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Angel Hdz 16's Weight History
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