Weigh In record (no journal entry) for 30 July 2018
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92.7 kg
Lost so far: 3.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 125.01g | Prot: 80.15g | Carbs: 15.39g.
Breakfast: Coconut Vegetable Oil , Whipped Heavy Cream (Unsweetened), Unsalted Butter Stick, Sesame Seeds, Extra Virgin Olive Oil, Egg, Kiri with Fresh Cream Kiri. Lunch: Lettuce, Cucumber, Tomatoes, Extra Virgin Olive Oil, Chicken Leg, Green String Beans, Broccoli. more...
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Losing 1.8 kg a Week
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MarwaMahfouz's Weight History
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