Weigh In record (no journal entry) for 30 July 2018
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68.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 50.17g | Prot: 51.42g | Carbs: 132.31g.
Breakfast: Партия Еды Букатини по Домашнему с Беконом и Томатами в Собственном Соку, Чай, Перекресток Маффин Три Шоколада. Lunch: Кефир 2,5%, Окрошка, Перекресток Маффин Три Шоколада. more...
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Losing 1.1 kg a Week
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Shadarel's Weight History
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