Weigh In record (no journal entry) for 30 July 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 0.48g | Prot: 3.96g | Carbs: 149.30g.
Breakfast: Soda, Salatalık (Soyulmuş). Lunch: Soda, Kuru Hurma. more...
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Gaining 0.3 kg a Week
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