Weigh In record (no journal entry) for 30 July 2018
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102.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 59.52g | Prot: 59.26g | Carbs: 48.23g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Salada Russa, Lidl Hambúrguer, Café Expresso, Panna Cotta. Snacks/Other: Philadelphia Philadelphia Light , Goldähren Pão Proteico, Pingo Doce Queijo Fresco. more...
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Losing 4.2 kg a Week
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Marocas45's Weight History
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