Weigh In record (no journal entry) for 30 July 2018
|
119.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 82.16g | Prot: 69.05g | Carbs: 157.05g.
Lunch: Basmati-Reis (Gekocht), Vitasia Chicken Tikka Masala. Dinner: REWE Salat Schale Thunfisch. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudi.g's Weight History
|