Jaderose27's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
57 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
796 kcal Fat: 33.63g | Prot: 30.56g | Carbs: 99.51g.   Breakfast: Danone Yaourt Nature, Brin de Jour Flocons d'avoine. Lunch: Avocat, Tzatziki, Salade Verte, Falafel, Mélange de Légumes (Surgelés), Boulgour (Cuit). Dinner: Oeuf, Pastèque. Snacks/Other: St Michel Madeleines (25g). more...
Losing 0.3 kg a Week

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Jaderose27's Weight History


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