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Ripresa DIETA
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74.9 kg
Lost so far: 9.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 46.57g | Prot: 33.82g | Carbs: 138.10g.
Breakfast: Caffè Macchiato, Hero Miele , Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pane Bianco Tostato, Beretta Box Cous Cous con Pollo e Verdure. Dinner: Lidl Latte di Kefir, Birra Normale, Pesca, Beretta Box Cous Cous con Pollo e Verdure, Pizzetta. Snacks/Other: Pago Succo Ananas. more...
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510 kcal
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Exercise:
Swimming (slow) - 1 hour, Apple Health - 23 hours. more...
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steady weight
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Stefipple's Weight History
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