Weigh In record (no journal entry) for 30 July 2018
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 29.81g | Prot: 67.37g | Carbs: 279.23g.
Breakfast: Кофе с Молоком, Своя Линия Буженина, Хлебец, Капустная Запеканка, Овсянка. Lunch: Шарлотка с Яблоками, ПП Шаурма. Dinner: Кофе с Молоком, ПП Шаурма, Капустная Запеканка. Snacks/Other: Виноград, Danone Йогурт Живинка Вишня, Виноград. more...
|
|
1467 kcal
|
Exercise:
Yoga - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentine sunny's Weight History
|