Weigh In record (no journal entry) for 30 July 2018
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 16.64g | Prot: 18.60g | Carbs: 119.07g.
Breakfast: Kahve. Lunch: Çoban Salatası, Yoğurtlu Makarna, Patates Yemeği. Dinner: Makarna. Snacks/Other: Beyaz Şeker (Toz veya Küp), Koska Keçiboynuzu Pekmezi, Fındık, Nescafe 3 Ü 1 Arada. more...
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Losing 9.8 kg a Week
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GIRLBOSS.'s Weight History
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