Weigh In record (no journal entry) for 29 July 2018
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98.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 19.76g | Prot: 23.90g | Carbs: 155.62g.
Breakfast: Jumex Néctar de Guayaba . Lunch: Puchero, Limonada Rosada (Concentrado Congelado, con Agua). Dinner: Gamesa Doradas Marias. more...
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Losing 1.7 kg a Week
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LuisXavier21's Weight History
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