Weigh In record (no journal entry) for 29 July 2018
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89.2 kg
Lost so far: 22.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 71.54g | Prot: 110.40g | Carbs: 142.78g.
Breakfast: Ермолино Блины с Мясом. Lunch: Fish House Кальмар Стружка. Dinner: Макдоналдс Капучино (0,3 L), Макдоналдс Нагетсы, Макдоналдс Чизбургер. Snacks/Other: Хладокомбинат Сахарная Трубочка. more...
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Losing 4.2 kg a Week
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myshka_bu's Weight History
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