Weigh In record (no journal entry) for 29 July 2018
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74.1 kg
Lost so far: 8.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.37g | Prot: 64.47g | Carbs: 110.93g.
Breakfast: Valio Profeel Proteiinirahka Mango-Vanilja. Lunch: Valio Profeel Proteiinipirtelö Kaakao, Spinach , Soy Sauce, Zucchini , Palmusto Kikhernenuudeli , Cherry Tomatoes, So Fine Tofu Inkivääri-Valkosipuli, Bell Peppers. Dinner: Rainbow Ruokaisat Pannukasvikset, So Fine Tofu Inkivääri-Valkosipuli. Snacks/Other: Fazer Rukiinen Porkkanapiirakka, Apple. more...
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Losing 1.2 kg a Week
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kristiina_j's Weight History
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