Weigh In record (no journal entry) for 29 July 2018
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72.9 kg
Lost so far: 15.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 60.60g | Prot: 36.87g | Carbs: 216.63g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Magnum Mandel. Dinner: Pote Kartoffel Eintopf mit Rauchspeck & Würstchen . Snacks/Other: Bussy Mix Ice Pops, Krüger Schoko Cappuccino. more...
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Gaining 2.1 kg a Week
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Robinson Esquinzo's Weight History
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