Weigh In record (no journal entry) for 29 July 2018
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 81.51g | Prot: 74.32g | Carbs: 120.35g.
Breakfast: Магнит Банан. Lunch: Огурец, Котлета Свиная, Гречка Отварная. Dinner: Магнит Банан, Савушкин Хуторок Творог 9%. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 0.4 kg a Week
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advancee's Weight History
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