Weigh In record (no journal entry) for 28 July 2018
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96 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 87.58g | Prot: 95.71g | Carbs: 20.98g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Iogurte de Kefir. Dinner: Lanche de Fibras e Filet Mignon, Coca-Cola Refrigerante Zero. Snacks/Other: Amêndoas. more...
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Losing 2.1 kg a Week
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Mateus Fardin's Weight History
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