Weigh In record (no journal entry) for 28 July 2018
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115.2 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.63g | Prot: 37.60g | Carbs: 67.77g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g), Country Farms 1% Milk, Grapes, Beef Sloppy Joe (No Bun), Franz Hamburger Buns 4 1/2". more...
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Gaining 0.6 kg a Week
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RikuHearts's Weight History
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