Weigh In record (no journal entry) for 28 July 2018
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136.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 7.59g | Prot: 71.17g | Carbs: 132.84g.
Breakfast: Melón, Tortillas de Maíz, Tomates, Clara de Huevo. Lunch: Agua de Jamaica, Lechuga de Hoja Verde, Milpa Real Tostadas de Maiz, La Costeña Chiles Chipotles Adobados, Cebollas, Tomates, Alco Pechuga de Pollo Deshebrada. Dinner: Melón, Lala Leche Light. Snacks/Other: Advance Nutrition Hydrotein, Peras, Jícama. more...
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Losing 2.8 kg a Week
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Daniel Moo's Weight History
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