Nessa Pinto's Journal, 28 Jul 18

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67.1 kg Lost so far: 1.9 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
658 kcal Fat: 24.78g | Prot: 36.10g | Carbs: 76.42g.   Breakfast: Cebolas, Tomates, Aro Atum Ralado em Óleo Comestível. Lunch: Tio João Arroz Integral Cozido, Antepasto de Berinjela. Snacks/Other: Ameixa Seca, Ovo Cozido, Pão Integral, Walmart Queijo Mussarela. more...
32 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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Nessa Pinto's Weight History


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