Weigh In record (no journal entry) for 28 July 2018
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53.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 83.11g | Prot: 62.27g | Carbs: 110.01g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir. Lunch: Moutarde, Huile d'Olive, Oeuf, Eco + Surimi, Thon dans l'Eau (en Conserve), Maïs, Tomates, Salade Verte. Dinner: Piment, Moutarde, Tomates, Thon dans l'Eau (en Conserve), Eco + Surimi, Maïs, Huile de Tournesol, Salade Verte, Poitrine de Porc. Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.5 kg a Week
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Lilie la blonde974's Weight History
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