Weigh In record (no journal entry) for 28 July 2018
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45.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 26.93g | Prot: 85.29g | Carbs: 67.64g.
Breakfast: Prozis Burro di Arachidi , Hero Light Fragole, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Instant Whole Oats Cookies. Dinner: Foglia Verde Insalata Mista, Zucchine, Eurospin Gallette di Farro, Bio Pane Farro, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori, Eurospin Salmone , Athena Filetti di Merluzzo Atlantico. Snacks/Other: Bacalini Galantina di Pollo, Mulino Bianco Fette Biscottate, Master Crumble Mixed Fruit Muesli, Land Latte Parzialmente Scremato, Milbona Bifidus Prugna. more...
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steady weight
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vale2606's Weight History
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