Weigh In record (no journal entry) for 28 July 2018
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 40.26g | Prot: 20.81g | Carbs: 150.47g.
Breakfast: Жареная Картошка, Лимонный Торт Безе, Вареное Яйцо, Ежевика, Малина. more...
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Losing 3.5 kg a Week
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Spark1989's Weight History
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