20,9 yağ,54,3 su,40,3 kas,keton:1,0, Akş:74
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79.3 kg
Lost so far: 11.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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3284 kcal
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Exercise:
Bisiklet - 3 hours and 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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