mari.rojasri's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
60 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1185 kcal Fat: 45.29g | Prot: 60.06g | Carbs: 145.35g.   Breakfast: Chocolate, Bicarbonato de Sodio, Imperial Polvo de Hornear, Canela, Zanahoria, Quaker Avena Instantánea, Clara de Huevo, Té sin Azúcar, Selecta Harina Integral, Huevo. Lunch: Pimiento Rojo, Champiñones, Carne de Soya, Zapallo Italiano, Mote, Naranjas, Berro, Aceitunas Verdes Rellenas. Dinner: Champiñones, Colun Queso Ranco, Jumbo Torta Panqueque Chocolate. Snacks/Other: Castaño Sopaipillas. more...
1151 kcal Exercise: Watching TV/Computer - 1 hour, Spinning - 2 hours and 2 minutes, Apple Health - 20 hours and 58 minutes. more...
Gaining 0.4 kg a Week

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mari.rojasri's Weight History


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