Weigh In record (no journal entry) for 27 July 2018
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66.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 20.30g | Prot: 22.95g | Carbs: 13.89g.
Lunch: Mevsim Salata, Izgara Köfte. more...
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Losing 0.9 kg a Week
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