Weigh In record (no journal entry) for 27 July 2018
|
78.4 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 25.86g | Prot: 73.25g | Carbs: 13.27g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Garden of Life Raw Organic Protein Vanilla, Califia Farms Toasted Coconut Almond Milk. Lunch: Skinless Chicken Breast, Miracle Noodle Angel Hair Shirataki Pasta. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rociovzqz80's Weight History
|