Weigh In record (no journal entry) for 27 July 2018
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65 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 58.81g | Prot: 62.46g | Carbs: 9.20g.
Breakfast: Regina Creme de Leite, Sadia Queijo Prato, pão de coco, Pamplona Presunto Fatiado, Pilão Café. Lunch: Peixe, Brócolis Chineses (Cozido), Alface, Rúcula, Tomates, Andorinha Azeite de Oliva Extra Virgem. Dinner: Peixe no Forno ou Grelhado, Rúcula, Alface Americana, Brócolis Chineses (Cozido), Andorinha Azeite de Oliva Extra Virgem. more...
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steady weight
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agatha89's Weight History
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