Weigh In record (no journal entry) for 27 July 2018
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74 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 82.79g | Prot: 84.78g | Carbs: 22.19g.
Breakfast: Goldsteig Mozzarella, Rode Uien, Cherrytomaten, Ontbijtspek, Goudse Kaas Extra Belegen 48+, Gebakken Ei. Lunch: Atkins Fudge Caramel (Net Carbs). Dinner: Avocado, Gouda's Glorie Mayonaise, Tonijn in Water (uit Blik), Lidl Rode Bieten Gekookt, Rucola Sla, Atkins Strawberry Ready To Drink. more...
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Losing 3.9 kg a Week
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natasssja's Weight History
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