Weigh In record (no journal entry) for 27 July 2018
|
70.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 18.01g | Prot: 18.83g | Carbs: 15.16g.
Breakfast: Yörükoğlu Yarım Yağlı Süt, Sütaş Kaşar Peyniri, Torku Beyaz Peynir, Siyah Zeytin, Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzakaraca's Weight History
|