Weigh In record (no journal entry) for 27 July 2018
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 36.38g | Prot: 34.97g | Carbs: 16.91g.
Lunch: Греческий Салат. more...
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Losing 2.1 kg a Week
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Spark1989's Weight History
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