Weigh In record (no journal entry) for 27 July 2018
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78.5 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 68.94g | Prot: 54.59g | Carbs: 136.80g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Lonchas Queso Fundido, Schar Pan sin Gluten, Hacendado Leche Desnatada. Lunch: Uva Negra, Hacendado Gazpacho Tradicional, Hacendado Tortilla de Patata con Cebolla, Hacendado Pan de Molde sin Gluten. Dinner: Taco al Pastor, Quesadilla. Snacks/Other: Carrefour Limonada, Nestlé Bombones Caja Roja. more...
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Gaining 0.7 kg a Week
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